Discover the Art of Slow Stitching
Slow stitching is a mindful, calming approach to hand sewing that emphasizes creativity and relaxation over speed and perfection. It focuses on the process and enjoyment of hand stitching, rather than the finished product – offering a meditative and therapeutic experience, which is vital for our wellbeing.
Discover the Art of Slow Stitching
Slow stitching is a mindful, calming approach to hand sewing that emphasizes creativity and relaxation over speed and perfection. It focuses on the process and enjoyment of hand stitching, rather than the finished product – offering a meditative and therapeutic experience, which is vital for our wellbeing.
Welcome to my website, I am Paula MacGregor, textile artist, educator and creative inspirer – how wonderful that you are curious to find out more about the gentle art of slow stitching.
Are you are just starting your slow stitch journey and wondering what it is and how to get started?
Are you an experienced stitcher looking for inspiration and guidance in this creative form of stitching for pleasure?
I can help answer all these questions!
I am excited to invite you to the Slow Stitch School where I will guide you on your creative journey, helping you explore your own unique style.

Join the Slow Stitch School Community
Step into a world of creativity, storytelling, and slow stitching with exclusive access to inspiring monthly projects and so much more.
My unique teaching approach at Slow Stitch School is designed to gently guide you while encouraging the freedom to develop your own creative style – one that reflects your personality and vision.
What you will receive:
- Monthly stitching projects: ‘Japanese Inspired’ – ‘Circle Inspired’ and ‘Fuxico Inpsired’
- Tutorials and Workshops
- Access to a supportive creative community
By subscribing, you are supporting the growth of slow, mindful creativity and gaining access to a world of inspiration.
Upcoming 3 day workshop
Slow Stitched Blooms
You are invited to join me and explore, experiment, and let your creativity flow. Using a beautiful yet simple binding method, you will bring together pages of fabric, layering colour, pattern, and personal meaning as you stitch.
There are no set rules – just the freedom to explore composition, balance, and texture, letting your book take shape in its own time. Along the way, you will discover new ideas, embrace happy accidents, and enjoy the quiet rhythm of slow stitching. All this whilst surrounded by nature and in the company of fellow stitchers – what more could you ask for?
As you work intuitively, your book will take shape in its own time, with space to stitch, reflect, and let it unfold naturally.

May 21st-23rd 2015 – from 10-3pm each day
Sussex Prairies Wild – Morlands Farm – West Sussex – BN5 9AT
£250 for all three days – materials provided
Special offer of £225 if booked and paid for by end of April
Stain and Stitch Scroll Challenge: bringing creativity and connection worldwide!
Join the fun in creating this thought eco friendly, provoking scroll book – join me to make this a global project.
All you need is a piece of white fabric, such as an old pillowcase and a cup of black tea – want to know more about the Stain And Stitch Scroll Challenge…


Here are some questions you might have – if you have any others then please contact me and I will get back to you.
I founded the Slow Stitch School to help others experience the joy of this gentle art form. Our school offers tutorials, workshops, and resources for everyone, whether you are new to stitching or have years of experience.
- In the tutorials, I provide step-by-step illustrated instructions to guide you through specific techniques, ensuring you have a clear and detailed understanding of each process.
- In the workshops, you'll discover a variety of creative projects designed to inspire and ignite your passion for slow stitching. These workshops offer opportunities to:
- Experiment with new ideas
- Explore different styles
- Develop your unique artistic voice
- Create unique gifts for loved ones
Another charm of slow stitching lies in its sustainable nature – you probably already have all the materials you need to get started. My practice emphasizes using pre-loved fabrics, minimizing waste and embracing eco-friendly methods. By giving new life to these materials, we not only preserve the unique beauty and stories they carry but also adopt a mindful and sustainable approach to our art. You will find several tutorials on building your stash in the Slow Stitch School. Sometimes you might even find some limited edition slow stitch kits available for sale.
My passion is to encourage people to find their own creative voice, therefore I take an unusual approach to teaching: I share inspirational insights and then demonstrate, step by step, my own interpretation of the project, often presenting multiple examples. This method gently encourages you to find your own way of expressing what these ideas mean to you personally, allowing you to develop your unique style in slow stitching.
My personal specialty is creating slow-stitched books, you’ll find some inspiring examples among the workshops available. But there’s more than just books! You’ll also discover projects for interactive greeting cards and wearable art, plus other delightful creations. Additionally, there is a year-long, culturally inspired slow stitch book project with a new chapter introduced each month.
New tutorials and workshops will be added all the time, giving you an ever-growing library to explore.
Introducing the new Slow Stitch School SHOP
Discover a collection of beautifully curated Slow Stitch Scroll Kits and creative materials designed to inspire mindful, intentional stitching. Each kit tells a story, blending fabrics, threads, and textures that evoke nostalgia, nature, or calm.
Our kits are thoughtfully crafted with sustainable, reclaimed fabrics, offering you something unique every time. With digital tutorials to guide you, they are perfect for both beginners and experienced stitchers.
Start your next stitching journey today and create something truly meaningful.




Thanks for the amazing journey we have all had together. I personally love being part of this tribe with generosity in comments and support...
Lesley Mangan
AustraliaYou are amazing Paula! You have put so much work into this project and I have learned such a lot throughout the year. I have been inspired, challenged and learnt so many new things, I have absolutely loved every part of this journey with you and everyone in the group. Thank you.
Marian Horley
UK
Paula, I have been following your lead since January 2020. Your projects and guidance have informed and inspired me to find my voice. I eagerly anticipate every challenge! I am game for just about anything you want to try. I feel like I’ve grown and changed my thinking and definitely learned so very much.
Beth Hatla
USAYour spirit and generosity has been such an inspiration. Thank you for sharing so much of yourself with us.
Diane Cousins
UKPaula, I have felt so happy to be in this enriching group and look forward to ‘ blooming’ more within the next project. By inspiring us you are truly fulfilling your legacy. You must feel so proud!